Known and unknown
How Does SodaSlim Work? What Each Row Was Studied For
How does SodaSlim work? We found no study that shows it, because no trial tested the capsule or this five-row mix. The label says only “Metabolic & Appetite Support*”. Single ingredients have small, mixed human results, and the raspberry ketone idea rests on mouse work.
Written by the SodaSlim label deskUpdated · 5 min read
Short answer
How does SodaSlim work in the body?
Nobody can say how the capsule works, because no one has tested it, and we claim no mechanism for it.
The label offers a headline, “Metabolic & Appetite Support*”, and the star leads to the FDA statement that it has not been evaluated (FDA structure/function claims). What exists is research on each ingredient alone, usually at amounts that differ from the label. That research is the best a reader can use, and it is thin.
Think of the capsule as five separate questions, not one answer.
Row by row
What is each SodaSlim ingredient studied for?
Each row was studied for weight or appetite effects, and none of the results is a promise.
| Row (label amount) | What studies looked at |
|---|---|
| Green coffee (about 65 mg chlorogenic acids) | 15 trials, 897 people: 1.23 kg difference; studied doses reach 500 mg or more (Asbaghi 2020, green coffee meta) |
| Raspberry ketone (130 mg) | Mice fed 0.5 to 2% of their diet for 10 weeks (Morimoto 2005, raspberry ketone mice); no human trial of the ketone alone found |
| Garcinia (about 65 mg HCA) | Pooled trials: 0.88 kg, interval touching zero (Onakpoya 2011, garcinia meta) |
| Caffeine (138 mg) | 13 trials, 606 people, very inconsistent; "might promote" weight loss (Tabrizi 2019, caffeine and weight) |
| Green tea (about 58 mg EGCG) | Outside Japan, 0.04 kg, "not likely clinically important" (Jurgens 2012, Cochrane green tea) |
Support
How strong is the human evidence for each row?
Weak to mixed for all five, and the needles below show an editor's reading, not a measurement.
Green coffee's own gap is plain: about 65 mg of chlorogenic acids is roughly 13% of 500 mg (65 / 500). No trial tested the five rows together.
Green coffee bean extract
Little28 of 100
A handful of small trials, many with bias concerns, with mixed results. (Onakpoya 2011, green coffee review) (Asbaghi 2020, green coffee meta)
Raspberry ketone
Very little8 of 100
Mostly lab and animal work; very few human trials of the ingredient itself. (Morimoto 2005, raspberry ketone mice) (Lopez 2013, multi-ingredient raspberry ketone)
Garcinia extract
Little18 of 100
A few small human trials with mixed results; reports of liver injury exist. (Onakpoya 2011, garcinia meta) (van Breemen 2025, garcinia liver)
Caffeine
Mixed40 of 100
Well studied for alertness; evidence for body-weight outcomes is limited and mixed. (Tabrizi 2019, caffeine and weight) (FDA, Spilling the Beans caffeine)
Green tea extract
Little30 of 100
Trials on body weight are small and mixed; liver-injury reports exist at high catechin doses. (Jurgens 2012, Cochrane green tea) (LiverTox, green tea)
Our reading of the sources, not a measurement. Each needle is an editor's judgment of how well human studies support the label claim for that one ingredient, at studied amounts. It does not rate SodaSlim: no study tested the capsule or this five-row combination.
SodaSlim capsules: 30 to a bottleOne capsule a day · 2, 3 or 6 bottles · price and shipping shown at checkout
See the priceUnknowns
What stays unknown about SodaSlim and metabolism?
Most of the important questions stay open, including whether the rows interact and what the capsule does over months.
- No trial of the capsule, in any group of people.
- How the coffee row's own caffeine adds to the 138 mg row.
- Whether the ketone is natural or synthetic: the label does not say.
- Long-term effects, and effects for people on medicines.
Caffeine and green tea extract can interact with medicines; ask a doctor or pharmacist. Keep taking prescribed medicine; chest pain, fainting or trouble breathing: 911. For the fuller picture, read how SodaSlim is built and then the checkout. The price is printed there.
90-day supply
3 bottles: 90 days
90 capsulesone a day · price shown at checkout
Shipping at checkout · Guarantee as printed there
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180-day supply
6 bottles: 180 days
180 capsulesone a day · price shown at checkout
Shipping at checkout · Guarantee as printed there
See 6 bottlesPrices are shown at checkout (SodaSlim sales site). Two bottles are also sold. Check your medicines with your doctor or pharmacist before you order.
FAQ
SodaSlim questions people ask
Does SodaSlim speed up your metabolism?
We found no trial showing that. The headline “Metabolic & Appetite Support*” is a starred label line the FDA has not evaluated. Caffeine alone gave very inconsistent results across 13 trials, so no speed-up should be expected.
How long does it take for SodaSlim to work?
No trial timed the capsule, so we cannot give a number. Studies of single ingredients lasted weeks to months and found small differences. Track sleep, heart rate and how you feel instead of a date.
Is the caffeine the main thing in SodaSlim?
By amount it is the largest single row at 138 mg a capsule, and the capsule has at least that much. FDA lists 400 mg a day as a reference for healthy adults (FDA, Spilling the Beans caffeine), so one capsule is about a third of it.
Who wrote this
Written and reviewed by
Pages built from the label, the seller's brief and linked NIH, FDA, CDC, FTC and peer-reviewed sources.
Last updated . Read our editorial standards and how we check reviews. This website is the information site of a USA Authorized SodaSlim Retailer. It is not the manufacturer, and the label names Gex Corporation LLP (Ogden, Utah) as the distributor. We earn money when you buy through our order links.
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Check your medicines and your caffeine first, and ask a clinician if you are unsure. Then pick a pack: 2, 3 or 6 bottles of 30 capsules. The checkout shows the price, the shipping and the money-back guarantee as printed there.
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