Timeline
How long does SodaSlim take to work? What a 30-day bottle can tell you
How long does SodaSlim take to work? Nobody can say, because no trial tested the product or its five-row combination, and the label gives no timeline. The longest human trial we cite for any row ran 12 weeks, on garcinia, and found no difference from placebo. A bottle lasts 30 days.
Written by the SodaSlim label deskUpdated · 5 min read
Honest answer
How long does SodaSlim take to work?
There is no supported answer. We found no trial of SodaSlim, so no one has measured when, or whether, a capsule changes anything.
The label does not help either. Its front line reads "Metabolic & Appetite Support*" and the star leads to the FDA statement that the claims have not been evaluated (SodaSlim label). No time frame is printed. Pages that promise one are making a claim the sources do not back. See our results timeline for how we read this.
Study lengths
How long did studies of the ingredients run?
The longest human trial we cite ran 12 weeks, and the others are pooled analyses that mix many lengths.
| Row | Study | Outcome |
|---|---|---|
| Garcinia | 135 people, 1,500 mg HCA a day, 12 weeks (Heymsfield 1998, garcinia RCT) | No difference from placebo |
| Green coffee | 15 trials, 897 people, pooled (Asbaghi 2020, green coffee meta) | About 1.23 kg difference; no link to the chlorogenic acid dose |
| Raspberry ketone | Mice, 10 weeks (Morimoto 2005, raspberry ketone mice) | Animal data only; no human trial of the ketone alone found |
| Caffeine, green tea | Pooled reviews (Tabrizi 2019, caffeine and weight) | Small and inconsistent |
Even in these studies, the amounts rarely match the label. The garcinia trial used 1,500 mg of the acid; a capsule has about 65 mg.
How strong is the support
How well do human studies support each row?
Weakly, and unevenly. These needles are an editor's reading of human evidence for each label claim, not a measurement and not a rating of SodaSlim.
Green coffee bean extract
Little28 of 100
A handful of small trials, many with bias concerns, with mixed results. (Onakpoya 2011, green coffee review) (Asbaghi 2020, green coffee meta)
Raspberry ketone
Very little8 of 100
Mostly lab and animal work; very few human trials of the ingredient itself. (Morimoto 2005, raspberry ketone mice) (Lopez 2013, multi-ingredient raspberry ketone)
Garcinia extract
Little18 of 100
A few small human trials with mixed results; reports of liver injury exist. (Onakpoya 2011, garcinia meta) (van Breemen 2025, garcinia liver)
Caffeine
Mixed40 of 100
Well studied for alertness; evidence for body-weight outcomes is limited and mixed. (Tabrizi 2019, caffeine and weight) (FDA, Spilling the Beans caffeine)
Green tea extract
Little30 of 100
Trials on body weight are small and mixed; liver-injury reports exist at high catechin doses. (Jurgens 2012, Cochrane green tea) (LiverTox, green tea)
Our reading of the sources, not a measurement. Each needle is an editor's judgment of how well human studies support the label claim for that one ingredient, at studied amounts. It does not rate SodaSlim: no study tested the capsule or this five-row combination.
SodaSlim capsules: 30 to a bottleOne capsule a day · 2, 3 or 6 bottles · price and shipping shown at checkout
See the priceYour 30 days
What should I track over the 30 days?
Track habits and symptoms, not a promise. A scale reading alone proves little over a month, because it moves with water, meals and sleep.
- Hours slept, since 7 or more is the adult reference (CDC, Sleep).
- Jitters, heartbeat and stomach comfort.
- Other caffeine: coffee, tea and energy drinks.
- Walking or other activity; the HHS guidelines say 150 to 300 minutes of moderate activity a week (Piercy 2018, Physical Activity Guidelines).
Keep taking prescribed medicine; chest pain, fainting or trouble breathing: call 911. A clinician can talk through options for weight that do not depend on a capsule.
90-day supply
3 bottles: 90 days
90 capsulesone a day · price shown at checkout
Shipping at checkout · Guarantee as printed there
See 3 bottles
180-day supply
6 bottles: 180 days
180 capsulesone a day · price shown at checkout
Shipping at checkout · Guarantee as printed there
See 6 bottlesPrices are shown at checkout (SodaSlim sales site). Two bottles are also sold. Check your medicines with your doctor or pharmacist before you order.
FAQ
SodaSlim questions people ask
Will I feel SodaSlim right away?
The caffeine may be noticeable, since one capsule has at least 138 mg. Feeling alert is not the same as any change in weight, and we found no trial that measured either for this capsule. Stop and ask a clinician if you feel a racing heart.
Is 30 days enough to judge it?
A bottle covers 30 days, but a month cannot show a trend a trial would need many people to measure. Use the month to see how you tolerate it, and talk to a clinician about any larger goal.
Do results come faster with a bigger dose?
We found no evidence for that, and the label says not to exceed the recommended dose of one capsule daily. A larger dose also raises caffeine: two capsules put the caffeine row at 276 mg.
Who wrote this
Written and reviewed by
Pages built from the label, the seller's brief and linked NIH, FDA, CDC, FTC and peer-reviewed sources.
Last updated . Read our editorial standards and how we check reviews. This website is the information site of a USA Authorized SodaSlim Retailer. It is not the manufacturer, and the label names Gex Corporation LLP (Ogden, Utah) as the distributor. We earn money when you buy through our order links.
Keep reading
More about SodaSlim
USA Authorized SodaSlim Retailer
Ready to look at SodaSlim?
Check your medicines and your caffeine first, and ask a clinician if you are unsure. Then pick a pack: 2, 3 or 6 bottles of 30 capsules. The checkout shows the price, the shipping and the money-back guarantee as printed there.
- Secure checkout on the seller's site
- Money-back guarantee, as printed at checkout
- Shipping shown at checkout