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Label review

SodaSlim honest review: strengths and weak spots from the label

Quick answer

This SodaSlim honest review is a read of the label and the research, not of personal use; we claim none. The label prints every amount, including 138 mg of caffeine, and a one-a-day direction. Its weak spots are no product trial, an unnamed manufacturer and caffeine plus two rows with liver-injury reports.

Written by the SodaSlim label deskUpdated · 5 min read

Designed graphic of the five SodaSlim label rows along a path
A designed graphic of the five label rows; it shows the label, not a rating.

How this review works

What is a fair SodaSlim review built on?

A fair review here rests on two things: what the label prints and what the sources found. We did not take the capsules, and we show no ratings or customer quotes for any "sodaslim review" you may have seen.

Strengths and weak spots

What does the SodaSlim label do well, and where is it weak?

It does the basics openly, and it leaves the harder questions unanswered.

Fair strengths

  • Every amount is printed in mg, with no proprietary blend
  • "Contains caffeine" is printed, and the caffeine row is 138 mg
  • One capsule a day is the stated direction
  • The FDA statement and a distributor address and phone are on the label

Weak spots

  • No trial tested SodaSlim or the five rows together
  • The manufacturer is not named
  • Badges are printed without a certifier, and we did not verify them
  • Two rows carry liver-injury reports

Row by row

How strong is the evidence behind each label row?

Small to very little for weight, appetite or metabolism, and it varies by row. The meter shows an editor's reading, not a rating of the capsule.

Green coffee extract is the best studied: 1.23 kg across 15 trials and 897 people (Asbaghi 2020, green coffee meta). For raspberry ketone, we found no human trial of the ketone alone.

Label amount against the amount studied or referenced
RowOn the labelStudied or referenced
Green coffeeChlorogenic acids about 65 mg (130 x 50%)500 mg or more a day (Kanchanasurakit 2023, chlorogenic acid)
GarciniaHCA about 65 mg (130 x 50%)1,500 mg for 12 weeks (Heymsfield 1998, garcinia RCT)
Green teaEGCG about 58 mg (130 x 45%)EFSA concern at 800 mg a day (EFSA 2018, green tea catechins)
CaffeineAt least 138 mg400 mg a day reference

  • Green Coffee

    Small and uncertain

    Meta-analyses found small average differences of about 1 to 2 kg in short trials of low quality; the label has about 65 mg of chlorogenic acids. (Onakpoya 2011, green coffee review) (Asbaghi 2020, green coffee meta)

  • Raspberry Ketone

    None shown

    No human trial of raspberry ketone alone was found; the animal work used very large amounts in feed. (Morimoto 2005, raspberry ketone mice) (Lopez 2013, multi-ingredient raspberry ketone)

  • Garcinia

    Very little

    A JAMA trial found no difference from placebo, and a pooled analysis found under 1 kg with an interval touching zero. (Heymsfield 1998, garcinia RCT) (Onakpoya 2011, garcinia meta)

  • Caffeine

    Small and uncertain

    A meta-analysis found caffeine 'might promote' weight loss, but results varied widely and the studies were small; the label's 138 mg is about a third of the FDA reference. (FDA, Spilling the Beans caffeine) (EFSA, caffeine safe intakes)

  • Green Tea

    Very little

    The Cochrane review found a 0.04 kg difference outside Japan, which it called not likely clinically important. (Jurgens 2012, Cochrane green tea) (EFSA 2018, green tea catechins)

Our plain reading of the research linked on each row, for weight, appetite or metabolism, on a 0 to 4 scale. It rates the ingredient as studied, at the studied amounts. It does not rate SodaSlim: no study has tested the capsule, and its amounts are far smaller.

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The risks

What are the main cautions in a SodaSlim review?

Caffeine and the liver. One capsule has at least 138 mg of caffeine, about a third of FDA's 400 mg a day reference for healthy adults, before any coffee or tea (FDA, Spilling the Beans caffeine).

NIH's LiverTox links garcinia products to acute liver injury that can be severe (LiverTox, Garcinia cambogia), and green tea extract to cases of liver failure and transplant (LiverTox, green tea). Cause is not proven for this product. Dark urine, yellow skin or eyes, or belly pain: stop and get care.

Caution

Keep taking prescribed medicine; chest pain, fainting or trouble breathing: call 911.

The verdict

Is SodaSlim worth trying, after an honest review?

That is your call and your clinician's. The label is open about its contents, and the evidence for results is thin. See how to use it if you proceed; price and guarantee are as printed at checkout.

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90-day supply

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180-day supply

6 bottles: 180 days

180 capsulesone a day · price shown at checkout

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Prices are shown at checkout (SodaSlim sales site). Two bottles are also sold. Check your medicines with your doctor or pharmacist before you order.

FAQ

SodaSlim questions people ask

Did you take SodaSlim for this review?

No. This is a read of the label and published studies, and we claim no personal use. We print no ratings, customer names or quotes, because none are verified.

What is the biggest weak spot on the SodaSlim label?

No trial tested SodaSlim or the five rows together, so its claims lack direct evidence. The unnamed manufacturer and unverified badges come next.

Is SodaSlim high in caffeine?

One capsule has at least 138 mg from the caffeine row alone, about a third of FDA's 400 mg a day reference. The coffee row may add more, and the label does not say.

Who wrote this

Written and reviewed by

Written byThe SodaSlim label deskSodaslimhealth, USA Authorized SodaSlim Retailer

Pages built from the label, the seller's brief and linked NIH, FDA, CDC, FTC and peer-reviewed sources.

Medically reviewed byDr. Richard Kowalsky, MD, PhysicianRole: Medical reviewerReview date: October 31, 2026

Last updated . Read our editorial standards and how we check reviews. This website is the information site of a USA Authorized SodaSlim Retailer. It is not the manufacturer, and the label names Gex Corporation LLP (Ogden, Utah) as the distributor. We earn money when you buy through our order links.

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